Jonas Westberg 1:06:26 row
17,009m
Meters
1:06:26.0
Time
1:57.1
Pace
1155
Calories
132
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 1467 |
| Drag Factor | 127 |
February 28, 2020 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:26.0 | 17,009m | 1:57.1 | 218 | 1048 | 22 | 132 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 120 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 121 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 127 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 127 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 126 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 127 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 128 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 130 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 134 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 136 |
| 55:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 148 |
| 1:00:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 22 | 137 |
| 1:05:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 137 |
| 1:06:26.0 | 365m | 1:57.8 | 214 | 1036 | 22 | 160 |
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