Jonas Westberg 23:53 row
6,021m
Meters
23:53.6
Time
1:59.0
Pace
403
Calories
137
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 120 |
February 29, 2020 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 6,021m | 1:59.0 | 207 | 1013 | 22 | 137 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 140 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 22 | 141 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 | 137 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 133 |
| 23:53.6 | 969m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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