Jonas Westberg 1:06:57 row
17,008m
Meters
1:06:57.0
Time
1:58.0
Pace
1144
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 1470 |
| Drag Factor | 128 |
March 09, 2020 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:57.0 | 17,008m | 1:58.0 | 213 | 1031 | 21 |
| 10:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 22 |
| 30:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 22 |
| 40:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 22 |
| 50:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 22 |
| 1:00:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 22 |
| 1:06:57.0 | 1,783m | 1:56.9 | 219 | 1053 | 22 |
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Workout Graph
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