Jonas Westberg 10:09 row
2,365
Meters
10:09.2
Time
2:08.7
Pace
145
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 100 |
June 19, 2020 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,365 | 2:08.7 | 164 | 863 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 |
| 10:09.2 | 32 | 2:23.7 | 118 | 705 | 13 |
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Workout Graph
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