Jonas Westberg 20:01 row
5,104m
Meters
20:01.2
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 108 |
June 21, 2020 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,104m | 1:57.6 | 215 | 1039 | 21 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 |
| 20:01.2 | 5m | 2:00.0 | 203 | 997 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.