Jonas Westberg 1:10:35 row
17,020m
Meters
1:10:35.1
Time
2:04.4
Pace
1081
Calories
115
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1524 |
| Drag Factor | 99 |
June 22, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:35.1 | 17,020m | 2:04.4 | 182 | 925 | 21 | 115 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 105 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 112 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 112 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 111 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 117 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 117 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 117 |
| 40:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 117 |
| 45:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 118 |
| 50:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 118 |
| 55:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 118 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 117 |
| 1:05:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 | 117 |
| 1:10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 22 | 118 |
| 1:10:35.1 | 138m | 2:07.1 | 170 | 885 | 19 | 118 |
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Workout Graph
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