Jonas Westberg 1:00:01 row
15,161m
Meters
1:00:01.3
Time
1:58.7
Pace
1018
Calories
129
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 126 |
June 23, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 15,161m | 1:58.7 | 209 | 1018 | 22 | 129 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 108 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 118 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 121 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 | 121 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 23 | 147 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 23 | 139 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 23 | 124 |
| 40:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | 150 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 | 134 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 127 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 | 129 |
| 1:00:01.3 | 1,227m | 2:02.7 | 189 | 950 | 22 | 140 |
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Workout Graph
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