Jonas Westberg 7:03 row
1,689m
Meters
7:03.1
Time
2:05.2
Pace
106
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 121 |
June 24, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,689m | 2:05.2 | 178 | 913 | 21 | 122 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 122 |
| 7:03.1 | 488m | 2:06.1 | 174 | 900 | 21 |
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