Jonas Westberg 1:02:45 row
16,003m
Meters
1:02:45.1
Time
1:57.6
Pace
1082
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 137 |
June 26, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:45.1 | 16,003m | 1:57.6 | 215 | 1039 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 |
| 30:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 22 |
| 35:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 23 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 1:02:45.1 | 687m | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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