Jonas Westberg 20:02 row
5,168m
Meters
20:02.8
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 129 |
June 27, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 5,168m | 1:56.3 | 222 | 1064 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:02.8 | 11m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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