Jonas Westberg 23:38 row
6,006m
Meters
23:38.9
Time
1:58.1
Pace
405
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 132 |
June 30, 2020 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 6,006m | 1:58.1 | 212 | 1030 | 23 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 23:38.9 | 953m | 1:54.8 | 231 | 1095 | 23 |
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Workout Graph
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