Jonas Westberg 19:41 row
5,004m
Meters
19:41.2
Time
1:58.0
Pace
340
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 127 |
July 02, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.2 | 5,004m | 1:58.0 | 213 | 1032 | 22 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 26 |
| 19:41.2 | 1,156m | 2:01.6 | 195 | 969 | 22 |
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