Jonas Westberg 12:24 row
3,010m
Meters
12:24.4
Time
2:03.6
Pace
192
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 129 |
July 07, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.4 | 3,010m | 2:03.6 | 185 | 937 | 21 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 |
| 12:24.4 | 579m | 2:04.6 | 181 | 921 | 21 |
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Workout Graph
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