Jonas Westberg 20:27 row
5,028m
Meters
20:27.4
Time
2:02.0
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 131 |
July 07, 2020 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.4 | 5,028m | 2:02.0 | 192 | 962 | 22 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 |
| 20:27.4 | 106m | 2:09.2 | 162 | 857 | 18 |
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Workout Graph
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