Jonas Westberg 1:02:52 row
16,013m
Meters
1:02:52.2
Time
1:57.7
Pace
1082
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1459 |
| Drag Factor | 131 |
July 09, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:52.2 | 16,013m | 1:57.7 | 214 | 1037 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 50:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 55:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 1:00:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 1:02:52.2 | 728m | 1:58.2 | 212 | 1028 | 23 |
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