Jonas Westberg 50:17 row
12,519m
Meters
50:17.7
Time
2:00.5
Pace
823
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 121 |
July 18, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.7 | 12,519m | 2:00.5 | 200 | 988 | 22 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 50:17.7 | 66m | 2:14.0 | 145 | 799 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.