Jonas Westberg 52:27 row
13,004m
Meters
52:27.6
Time
2:01.0
Pace
852
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
July 19, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:27.6 | 13,004m | 2:01.0 | 197 | 979 | 22 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 52:27.6 | 596m | 2:03.8 | 184 | 934 | 22 |
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