Jonas Westberg 1:02:25 row
15,009m
Meters
1:02:25.3
Time
2:04.7
Pace
952
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 1268 |
| Drag Factor | 130 |
July 20, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.3 | 15,009m | 2:04.7 | 180 | 920 | 20 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 1:00:00.0 | 1,214m | 2:03.5 | 186 | 938 | 21 |
| 1:02:25.3 | 580m | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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