Jonas Westberg 12:26 row

3,018m

Meters

12:26.1

Time

2:03.6

Pace

192

Calories

Average Watts185
Calories Per Hour937
Stroke Rate21
Stroke Count264
Drag Factor134

July 24, 2020 06:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.1 3,018m 2:03.6 185 937 21
5:00.0 1,203m 2:04.6 181 921 21
10:00.0 1,218m 2:03.1 187 944 21
12:26.1 598m 2:02.1 192 960 21

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Workout Graph

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