Jonas Westberg 27:06 row
7,020m
Meters
27:06.0
Time
1:55.8
Pace
485
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 142 |
July 24, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.0 | 7,020m | 1:55.8 | 225 | 1075 | 23 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 25 |
| 15:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 26 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 27:06.0 | 540m | 1:56.6 | 220 | 1058 | 22 |
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