Jonas Westberg 1:06:27 row
17,011m
Meters
1:06:27.3
Time
1:57.1
Pace
1157
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 1539 |
| Drag Factor | 130 |
July 26, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:27.3 | 17,011m | 1:57.1 | 217 | 1048 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 30:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 26 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 50:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 55:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 1:00:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 |
| 1:05:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 1:06:27.3 | 355m | 2:02.9 | 188 | 947 | 22 |
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Workout Graph
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