Jonas Westberg 27:40 row
7,008m
Meters
27:40.4
Time
1:58.4
Pace
472
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 131 |
July 28, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.4 | 7,008m | 1:58.4 | 211 | 1024 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 26 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 27:40.4 | 664m | 2:00.7 | 199 | 983 | 23 |
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