Jonas Westberg 1250m row
1,250
Meters
3:56.5
Time
1:34.6
Pace
111
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 130 |
July 29, 2020 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,250 | 1:34.6 | 413 | 1722 | 111 | 34 |
| 0:46.6 | 250 | 1:33.2 | 432 | 1787 | 23 | 36 |
| 0:47.6 | 500 | 1:35.2 | 406 | 1696 | 22 | 33 |
| 0:47.4 | 750 | 1:34.8 | 411 | 1713 | 22 | 34 |
| 0:47.4 | 1,000 | 1:34.8 | 411 | 1713 | 22 | 34 |
| 0:47.5 | 1,250 | 1:35.0 | 408 | 1704 | 22 | 35 |
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Workout Graph
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