Jonas Westberg 24:03 row
6,060m
Meters
24:03.5
Time
1:59.1
Pace
404
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 555 |
| Drag Factor | 128 |
August 01, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.5 | 6,060m | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 24:03.5 | 1,022m | 1:59.1 | 207 | 1012 | 23 |
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