Jonas Westberg 22:53 row
6,012m
Meters
22:53.0
Time
1:54.1
Pace
421
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 129 |
August 01, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.0 | 6,012m | 1:54.1 | 235 | 1109 | 25 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 10:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 15:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 28 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 22:53.0 | 747m | 1:55.7 | 225 | 1075 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.