Jonas Westberg 12:31 row
3,012m
Meters
12:31.7
Time
2:04.7
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 129 |
August 03, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.7 | 3,012m | 2:04.7 | 180 | 919 | 21 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 12:31.7 | 610m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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