Jonas Westberg 1:22:50 row
21,101m
Meters
1:22:50.2
Time
1:57.7
Pace
1426
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1919 |
| Drag Factor | 130 |
August 04, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:50.2 | 21,101m | 1:57.7 | 214 | 1037 | 23 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 23 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 23 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 50:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 23 |
| 55:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 1:00:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 1:05:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 1:10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 1:15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 1:20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 1:22:50.2 | 724m | 1:57.5 | 216 | 1041 | 23 |
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Workout Graph
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