Jonas Westberg 12:04 row
3,022
Meters
12:04.9
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 136 |
August 06, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 3,022 | 1:59.9 | 203 | 998 | 22 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 12:04.9 | 506 | 2:03.4 | 186 | 940 | 21 |
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Workout Graph
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