Jonas Westberg 17:03 row
4,158m
Meters
17:03.7
Time
2:03.1
Pace
267
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 127 |
August 10, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:03.7 | 4,158m | 2:03.1 | 188 | 945 | 21 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 17:03.7 | 497m | 2:04.4 | 182 | 924 | 21 |
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Workout Graph
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