Jonas Westberg 25:03 row
6,510m
Meters
25:03.0
Time
1:55.4
Pace
451
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 128 |
August 22, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.0 | 6,510m | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 23 |
| 15:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 25 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 |
| 25:03.0 | 3m | 8:20.0 | 3 | 309 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.