Jonas Westberg 27:20 row
7,016m
Meters
27:20.3
Time
1:56.8
Pace
478
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 140 |
August 25, 2020 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.3 | 7,016m | 1:56.8 | 219 | 1054 | 23 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 27:20.3 | 590m | 1:58.8 | 208 | 1016 | 23 |
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