Jonas Westberg 1:09:09 row
18,005m
Meters
1:09:09.6
Time
1:55.2
Pace
1251
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 1527 |
| Drag Factor | 144 |
August 26, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:09.6 | 18,005m | 1:55.2 | 229 | 1087 | 22 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 |
| 25:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 21 |
| 30:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 21 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 |
| 40:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 50:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 25 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 |
| 1:00:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 23 |
| 1:05:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 1:09:09.6 | 1,043m | 1:59.6 | 204 | 1003 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.