Jonas Westberg 18:54 row
5,002m
Meters
18:54.1
Time
1:53.3
Pace
353
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 131 |
August 27, 2020 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.1 | 5,002m | 1:53.3 | 240 | 1126 | 25 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 25 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 18:54.1 | 1,027m | 1:53.9 | 236 | 1113 | 25 |
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