Jonas Westberg 23:18 row
6,014m
Meters
23:18.6
Time
1:56.2
Pace
412
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 131 |
August 28, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 6,014m | 1:56.2 | 223 | 1066 | 24 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 23:18.6 | 847m | 1:57.2 | 217 | 1047 | 24 |
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Workout Graph
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