Jonas Westberg 20:01 row
5,071m
Meters
20:01.9
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 130 |
August 29, 2020 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,071m | 1:58.5 | 210 | 1023 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 |
| 20:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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