Jonas Westberg 16:02 row
4,063m
Meters
16:02.9
Time
1:58.4
Pace
271
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 129 |
September 01, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.9 | 4,063m | 1:58.4 | 210 | 1023 | 22 | 141 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 144 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 | 142 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 139 |
| 16:02.9 | 265m | 1:58.6 | 209 | 1020 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.