Jonas Westberg 26:52 row
7,007m
Meters
26:52.1
Time
1:55.0
Pace
489
Calories
128
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 130 |
September 01, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.1 | 7,007m | 1:55.0 | 230 | 1091 | 24 | 128 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 102 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 | 116 |
| 15:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 27 | 132 |
| 20:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 27 | 151 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 24 | 141 |
| 26:52.1 | 482m | 1:56.2 | 223 | 1066 | 24 |
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