Jonas Westberg 23:05 row
6,046m
Meters
23:05.2
Time
1:54.5
Pace
422
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 131 |
September 02, 2020 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.2 | 6,046m | 1:54.5 | 233 | 1101 | 24 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 25 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 23:05.2 | 831m | 1:51.4 | 253 | 1170 | 26 |
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Workout Graph
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