Jonas Westberg 8:20 row
2,015m
Meters
8:20.4
Time
2:04.1
Pace
128
Calories
134
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 129 |
September 04, 2020 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 2,015m | 2:04.1 | 183 | 929 | 22 | 134 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 135 |
| 8:20.4 | 816m | 2:02.7 | 189 | 950 | 23 | 133 |
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