Jonas Westberg 27:03 row
7,025m
Meters
27:03.7
Time
1:55.5
Pace
486
Calories
125
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 130 |
September 04, 2020 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.7 | 7,025m | 1:55.5 | 227 | 1080 | 25 | 125 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 112 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 120 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 127 |
| 20:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 26 | 131 |
| 25:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 27 | 135 |
| 27:03.7 | 548m | 1:52.8 | 243 | 1137 | 26 |
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