Jonas Westberg 31:50 row
8,005m
Meters
31:50.2
Time
1:59.3
Pace
532
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 122 |
September 05, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.2 | 8,005m | 1:59.3 | 206 | 1009 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 31:50.2 | 460m | 1:59.7 | 204 | 1000 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.