Jonas Westberg 20:02 row
5,161m
Meters
20:02.5
Time
1:56.4
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 128 |
September 06, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,161m | 1:56.4 | 221 | 1061 | 24 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 25 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 25 |
| 20:02.5 | 11m | 1:53.6 | 239 | 1120 | 24 |
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Workout Graph
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