Jonas Westberg 11:48 row
3,015m
Meters
11:48.4
Time
1:57.4
Pace
204
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 136 |
September 07, 2020 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.4 | 3,015m | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 23 |
| 11:48.4 | 462m | 1:57.3 | 217 | 1046 | 24 |
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