Jonas Westberg 25:05 row
6,511m
Meters
25:05.5
Time
1:55.6
Pace
451
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 624 |
| Drag Factor | 133 |
September 07, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 6,511m | 1:55.6 | 226 | 1079 | 24 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 26 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 |
| 25:05.5 | 17m | 2:41.7 | 83 | 584 | 13 |
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