Jonas Westberg 40:00 row
10,532m
Meters
40:00.0
Time
1:53.9
Pace
741
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 130 |
September 08, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,532m | 1:53.9 | 237 | 1114 | 22 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 22 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 22 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 23 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 23 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 |
| 40:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.