Jonas Westberg 22:48 row
6,015m
Meters
22:48.2
Time
1:53.7
Pace
424
Calories
128
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 577 |
| Drag Factor | 130 |
September 11, 2020 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.2 | 6,015m | 1:53.7 | 238 | 1118 | 25 | 128 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 116 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 124 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 27 | 133 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 27 | 140 |
| 22:48.2 | 754m | 1:51.5 | 252 | 1168 | 26 |
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Workout Graph
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