Jonas Westberg 8:14 row
2,004m
Meters
8:14.0
Time
2:03.2
Pace
128
Calories
130
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 129 |
September 12, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.0 | 2,004m | 2:03.2 | 187 | 943 | 24 | 130 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 130 |
| 8:14.0 | 795m | 2:02.0 | 193 | 963 | 24 |
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