Jonas Westberg 8:53 row
2,009m
Meters
8:53.4
Time
2:12.7
Pace
121
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 126 |
September 18, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,009m | 2:12.7 | 150 | 814 | 21 | 133 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 133 |
| 8:53.4 | 948m | 2:03.1 | 188 | 945 | 21 |
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