Jonas Westberg 10000m row
10,000m
Meters
34:23.0
Time
1:43.1
Pace
798
Calories
172
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 29 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
September 18, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.0 | 10,000m | 1:43.1 | 319 | 1397 | 29 | 172 |
| 6:54.1 | 2,000m | 1:43.5 | 315 | 1385 | 29 | 165 |
| 6:53.5 | 4,000m | 1:43.3 | 317 | 1390 | 29 | 169 |
| 6:52.7 | 6,000m | 1:43.1 | 319 | 1396 | 30 | 173 |
| 6:53.3 | 8,000m | 1:43.3 | 317 | 1391 | 30 | 176 |
| 6:49.4 | 10,000m | 1:42.3 | 326 | 1423 | 31 | 178 |
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Workout Graph
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