Jonas Westberg 27:30 row
7,124m
Meters
27:30.7
Time
1:55.8
Pace
490
Calories
135
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 127 |
September 18, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.7 | 7,124m | 1:55.8 | 225 | 1074 | 25 | 135 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 127 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 137 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 26 | 136 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 27 | 145 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 132 |
| 27:30.7 | 641m | 1:57.5 | 215 | 1041 | 23 | 137 |
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